Welcome to Diet in Pregnancy
Your complete guide to healthy eating in pre-conception, pregnancy and breastfeeding, including current advice on a healthy diet and exercise, as well as recommendations for prenatal vitamins and book reviews.
Managing food cravings during pregnancy
Feeling ‘enslaved’ by your taste buds during your pregnancy? Changes in your taste preferences? You suddenly long for a particular…
Caffeine in pregnancy: How much is too much?
You’ve probably heard that you should limit the caffeine in your diet during pregnancy. Caffeine is a legal and unregulated…
Breastfeeding: Eat well; give your baby the best start in life
Substantial worldwide research has established that breastfeeding is the best way to nourish your baby. Studies have repeatedly demonstrated that…
Coping with food allergies and digestive conditions in pregnancy
If you have a food allergy, you may be concerned about how to make the most of your diet during…
Aspiring dads-to-be: boost your fertility with a healthy weight and diet
Infertility is often regarded as a “woman’s problem” but statistics suggest otherwise. Did you know that infertility is a 50/50…